WEEKLY TRAINING FOR JULY 14-20th
On July 19th & 20th, 4 of our fighters will be competing at the IKF World Classic in Orlando, Florida. Bryan Padilla, Miranda Cayabyab, Marisella Badillo, and Lee Hyung will all fight in this 2 day tournament to determine the IKF's amatuer National Champion for 2008. Each will have 2 to 4 fights against stiff competition so if you see these guys training hard this week make sure to wish them goodluck and success. Hopefully we will have 4 new belts to put on our wall!
Here is a little montage of our fighters and students, enjoy!
2008 SCHEDULE OF CLASSES
MONDAY
12:00 - 1:00 pm CROSSKICK
5:00 - 6:00 pm JR (11-16) KICKBOXING
6:30 - 7:25 pm KICKBOXING CONDITIONING (with Coach Rudi)
6:30 - 7:25 pm BASIC TECHNIQUE (12 person limit)
7:30 - 8:25 pm UNLIMITED KICKBOXING (full gear required)
8:30 - 9:30 pm FIGHT CLUB and STANDUP TRAINING
TUESDAY
6:30 am KICKBOXING CONDITIONING
4:30 - 5:15 pm KIDS (4-10) KICKBOXING
6:30 - 7:25 pm UNLIMITED FOCUS MITTS
7:30 - 8:25 pm MUAY THAI
8:30 - 10:00 pm JIU JITSU
WEDNESDAY
12:00 - 1:00 pm CROSSKICK
5:00 - 6:00 pm JR (11-16) KICKBOXING
6:30-7:25 pm KICKBOXING CONDITIONING (with Coach Rudi)
6:30 - 7:25 pm ADVANCE TECHNIQUE (12 person limit)
7:30 - 8:25 pm UNLIMITED KICKBOXING (full gear required)
8:30 - 9:30 pm FIGHT CLUB and STANDUP TRAINING
THURSDAY
6:30 am KICKBOXING CONDITIONING
5:00 - 5:45 pm KIDS (4-10) KICKBOXING
6:30 - 7:25 pm UNLIMITED THAI PADS
7:30 - 8:25 pm UNLIMITED MMA TRAINING
8:30 - 9:30 pm OPEN MAT GRAPPLING
FRIDAY
6:00 - 7:00 pm KICKBOXING CONDITIONING
SATURDAY
9:00 - 10:00 am CROSSKICK (with Coach Rudi)
10:00 - 11:00 am KIDS & JR KICKBOXING (blue belt +)
11:00 am - 1:30 pm FIGHT CLUB MMA/STANDUP TRAINING








